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Anterior pelvic tilt


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#1 Bosik

Bosik

Posted 29 December 2017 - 10:07 AM

Hey guys,

 

had some pain in my lower back on the next day after practices/games.

After some researches found that i have this anterior pelvic tilt (kind of Crosby ass )))). It is common problem for many hockey players especially amateur.

 

is there anyone with same problems?

what kind of exercises you do to correct it? 


it looked odd, but i still grabbed a pair...